Stretching: Why It's Important

by Brian and Ashley Vanderhoff 09/04/2019

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. Learn more HERE.

About the Author
Author

Brian and Ashley Vanderhoff

Our clients benefit because we are an independent brokerage, without all the corporate bureaucracy, which allows us to be more nimble in responding to ever changing market conditions. 

Connecting with our clients on a personal level comes naturally to us, and we have built many lifelong relationships. That’s why our buyers and sellers say that we make them feel special, as if they were a part of our family. With 30+ years experience, we provide you with the utmost integrity and work hard to exceed your expectations. 

When not serving clients, we enjoy boating, concerts, hiking the North Georgia mountains and spending quality time with our 3 children. We are passionate about homemade, “sit down & discuss the day” dinners, rescuing animals and loving one another. 

All Ways and Always......